Working long hours?
Feeling tired and de-motivated?
Rushing and eating on the go?
Constantly picking at food?
Having long periods without food, then over-indulging on carbs or sweets?
Always on a diet?
We all lead busy lives, juggling a business and/or a job with many other commitments and demands on our time. Lots of us know we should eat more healthily, but we struggle to find time do to so, and often don’t really know where to start.
Discover how small food changes can improve your energy levels, increase productivity, reduce stress, and make you feel happier and more content!
You will find out:
- how eating habits can go awry and why
- how stress and emotions can affect our eating patterns
- what triggers unhealthy eating habits
- how to identify the affect of dieting and stress on our health
Plus, you’ll be able to sample delicious The Food Doctor products, and enjoy special offers and discounts on the night!!
Speaker: Yvonne Green, a qualified counsellor and eating therapist working at The Food Doctor Nutrition clinic inHarley street. She specialises in supporting those with emotional eating issues, disordered eating, yo yo dieting and obesity problems, as well as those with eating disorders such as bulimia and anorexia.
Date: Wednesday 11th July 2012
6.00 – 6.30pm – arrival & networking
6.30 – 8pm – ‘Eating for Health in a 24/7 society’ workshop
8pm – 8.45pm – networking
On arrival press The Food Doctor buzzer and the door will be opened.
Venue: The Food Doctor Clinic, 13 Harley Street , London W1G 9QG Directions: off Cavendish Square / behind the back of John Lewis inOxford Street. Nearest tube:Oxford circus.
Price: £10 (includes the Eventbrite booking fee)
Only 15 places available.
Existing Women’s Business Club members have a chance to book a ticket at 50% discount (so for only £5!). We have only 5 of these tickets available, so be quick! Please use code WBC2012 when booking to receive your discount.
BOOK YOUR PLACE: http://aawbchealthyeating.eventbrite.co.uk
Cancellations & Refunds: if you cancel at least 3 days before the event (no later than 8th July), you will receive a full refund. No refunds can be made after that date, but you are welcome to give/sell your ticket to someone else.